Simple Cream of Asparagus Soup

Asparagus makes your pee smell funny. And while this can be a little unpleasant, it’s totally harmless. Asparagus is low in calories and high in quality nutrients! It’s is extremely high in potassium, containing 404 milligrams in just one cup of cooked … Continue reading

The Fertility Smoothie

So you’re trying to conceive.  Yay! The whole concept of creating a baby from two loving souls coming together is magical and miraculous. Enjoy this time of baby-making activities! This can be a beautiful process and it can be a stressful … Continue reading

6 Ways to Use Healing Magnesium Oil Spray

Did you know that the number one mineral that most people are deficient in is magnesium? If you’re feeling weak or experiencing fatigue, low-energy or anxiety, chances are you might be deficient in magnesium. Some other signs of magnesium deficiency … Continue reading

6 Ways to add healing GELATIN into your diet and why you need it.

If you’re looking for a magical food that will make your hair, skin and nails look AMAZING, then GELATIN is it! Not just any gelatin, grass-fed gelatin. I use this brand. I know it comes from a sustainable farm of … Continue reading