Mint Chocolate Chip Ice Cream (dairy free, paleo)

Mint Chocolate Chip Ice Cream (dairy free, gluten free, paleo) Ingredients: 1 can full fat unsweetened coconut milk, chilled 2 pastured egg yolks 2 Tbsp raw honey 1/4 tsp peppermint extract 1/2 tsp vanilla extract 1/4 cup dark chocolate pieces … Continue reading

Healthy Alternatives to the Pregnancy Glucose Test

If you’re pregnant or planning to get pregnant in the future, you will no doubt be instructed by your doctor to do a blood glucose test to check for gestational diabetes. This is a routine test given to practically all … Continue reading