Need some lunch inspiration? Not eating grains or just trying to do less carbs? On a candida cleanse?
If so, then this is the perfect lunch for you.
Who needs bread or tortillas when you can wrap your yummies in a nutrient dense super-green?!
This meal is high in protein, healthy mono-unsaturated fat and fiber, so it’s quite filling.
Collard greens provide an abundant amount of antioxidants that fight disease and keep infections at bay. They’re full of vitamin A, C, K and B vitamins. Collard greens are also a good source of minerals like iron, calcium, copper, manganese, selenium and zinc.
Here’s how to pull this meal together in less than 2 minutes!
Avocado Egg Salad Wrap
- 2 hard boiled eggs, chopped
- 1-2 Tbsp. Homemade Mayo
- 1 small avocado, diced
- salt and pepper to taste
- 1/4 cup shredded carrots
- 1 collard green leaf for wrapping
Directions: In a small mixing bowl, gently mix together the first four ingredients. Layer the egg salad and carrots in the collard green leaf and wrap up like a burrito. Serves 1.
What are you eating for lunch today?