Avocado Egg Salad Wrap

Need some lunch inspiration? Not eating grains or just trying to do less carbs? On a candida cleanse?

If so, then this is the perfect lunch for you.

Who needs bread or tortillas when you can wrap your yummies in a nutrient dense super-green?!

This meal is high in protein, healthy mono-unsaturated fat and fiber, so it’s quite filling.

Collard greens provide an abundant amount of antioxidants that fight disease and keep infections at bay. They’re full of vitamin A, C, K and B vitamins. Collard greens are also a good source of minerals like iron, calcium, copper, manganese, selenium and zinc.

Here’s how to pull this meal together in less than 2 minutes!


Avocado Egg Salad Wrap

Avocado Egg Salad Wrap


  • 2 hard boiled eggs, chopped
  • 1-2 Tbsp. Homemade Mayo
  • 1 small avocado, diced
  • salt and pepper to taste
  • 1/4 cup shredded carrots
  • 1 collard green leaf for wrapping

Directions: In a small mixing bowl, gently mix together the first four ingredients. Layer the egg salad and carrots in the collard green leaf and wrap up like a burrito. Serves 1.

What are you eating for lunch today?


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