Pineapple Green Juice

Thanksgiving weighing you down? If you over-indulged yesterday, try this green juice to lighten things up a bit! Its hydrating, detoxifying and immune-boosting benefits are appropriate for days like today! Pineapple Green Juice Ingredients: 1 medium cucumber half stalk of … Continue reading

Gluten Free Pumpkin Coffee Cake (grain free, high protein)

Pumpkin season baby. Oh yeah. If you love pumpkin as much as I do than you are enjoying this lovely time of year as much as me! Pumpkin is everywhere right now, as it should be! I’ve been experimenting with … Continue reading

3 Ingredient Oatmeal Raisin Cookies

I like to feed my 2 year old a nutritious diet filled with whole foods. I know that she’ll have plenty of processed, unhealthy foods in her childhood at birthday parties, family gatherings and so on. So I try to … Continue reading

How To Prevent Stretch Marks During Pregnancy With Food

I’ve just had my second baby, Dylan Michael Lannon on July 8th. Isn’t he the cutest?! Stretch marks are pretty much accepted as a guaranteed mark of pregnancy, but they certainly don’t have to be! While we can certainly view … Continue reading