Cha Cha Cha Chia!

Cha, cha, cha, chia! ​ Remember chia pets? You would slather the seeds all over the “pet” and it would grow hair! It was so fun and rewarding to watch your pet grow! Little did we know that just a …

Flaxseed Health

Flaxseeds contain omega-3s, lignans and fiber. Learn how flaxseeds protect you against cardiovascular disease, cancers and other degenerative diseases. “Wherever flaxseed becomes a regular food item among the people, there will be better health.” – Mahatma Gandhi Flaxseeds are found …